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Dsc 03 My favourite exercises part 1 : Developing the specific power

This may give some ideas on what is good to use to develop the specific discus throwing power (Out of the weight training) . Basically…

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Dsc 02 Lukas WEISHAIDINGER Technical analysis

This thrower is doing many things which are not recommended to do and are usually characteristic of beginners (Upper body and head leading for ex)…

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Dsc 01 Discus COACHING with images

Coaches have to talk to their athletes, but it is not always that easy. You may think that you have explained an idea very clearly,…

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