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Ham 48 Oliver CHUNG Story 2 14y 51.67m 4kg

Oliver CHUNG will turn 15 years only coming December . At only 59kg body weight and 1.66m tall , he is now belonging to the…

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Ham 47 TIRADO Hammer story : Fernanda 51.33m breaks the 50m line

This is the continuation of the hammer story of young Fernanda TIRADO . Things are looking good . After moving from the 3 turns to…

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Ham 46 Hammer coaching experience Anthony BARMES VS Anthony BARMES

Nothing look more similar than two throws from  the same thrower , especially at high performance level where the athlete 's technique is already very…

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Ham 45 BUDAPEST World champs 2023 Women HAMMER

This was certainly not the best world women hammer final we have ever seen. But still an interesting competition . In fact it was a…

Ham 44 BUDAPEST world champs 2023 HAMMER Men

Everybody was expecting a remake from Poland vs USA  , but the US were again out classed and down by several metres on their best…

HAM 43 Technical ”competition” comparison between 3 young female throwers

Comparison is certainly one of the keys to progression . It is now possible for everybody to access videos and documents on the technique of…

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Ham 42 HAMMER COACHING : The tricky move from 3 to 4 turns

This is a question which will come at a time or another for all the hammer throwers and their coaches . One can think that…

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Ham 41 From the hammer throw to astro-physics : Centaine NOOM DUCKWORTH

As already mentioned in another chapter (see French Div 20 - to be translated into English ASAP) , throwers have been always fighting the law…

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Ham 40 Fernanda TIRADO moving to the 4 turns technique

It is always an important decision to take in the hammer coaching process when you have to decide to move to the 4 turns technique…

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Ham 39 Oliver CHUNG 14 years HOW I BECAME A HAMMER THROWER

All the the ways lead to Rome but only a few of them lead to the throwing events . And even then , you may…

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Ham 38 Anthony BARMES 70.53m wins the NZL men’s hammer race

That was a bit like a Tour de France cycling race . With two champions fighting for the yellow jersey , trying to escape and…

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Ham 37 Fernanda TIRADO Hammer and …Hurdles ! Why not ?

The good thing with young people is that they are afraid of nothing and that they want to try everything . This is sometimes leading…

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