Select Language:

Sht 66 Jacko GILL 2024 vs Jacko GILL 2023 Coaching Observations

 This is a high performance coaching document . After the great season opening by Jacko GILL throwing a 2nd best ever at 22,07m , the…

Read More

Sht 65 Jacko GILL 22.07m The Paris Olympic 2024 version

The new Paris Olympic 2024 version of Jacko GILL has just been presented in competition yesterday in Auckland , before jumping in a plane to…

Read More

Sht 64 Etienne ROUSSEAU back to Glide 16.28m PB

Rotational or glide ,which one is the best , which one is the best FOR YOU ?   That is a question that a number…

Read More

Sht 63 BUDAPEST 2023 world champs SHOT PUT Women

There was little suspense in this competition and the American Chase EALEY set already one foot on the podium with a 20.35m throw in the…

Sht 62 BUDAPEST World champs SHOT PUT Men

That was again a great competition. There was some concern about Ryan CROUSER for medical reasons , but finally he was there , and how…

Sht 61 Sina Malia SU’A (NZL) BEST PRE TEENAGER IN THE WORLD ?

Sina Malia has obviously more problems in the shot put  as she is still in the transition period from the glide to the rotational technique.…

Read More

Sht 60 Ryan CROUSER 23.56m World record

There is always a moment where an athlete reaches ''perfection'' , until another athletes comes and set new standards . This new world record by…

Read More

Sht 59 Jacko GILL vs Tom WALSH

Some more exclusive and original documents to help compare the technique of these 22m+ throwers. These 2 athletes have changed through the years and are…

Read More

Sht 58 Jacko GILL 22.12m

Jacko GILL has been now the 32th thrower in the world to break this symbolic line . The first one being the Russian Alexandr BARYSHNIKOV …

Read More

Sht 57 Euro indoor Istambul 2023 Women final Auriol DONGMO Champion

The least one can say is that this European final will not leave an enduring memory , out of for the winner Auriol DONGMO who…

Sht 56 European indoor championships Istambul 2023 Men final

Shot put , more shot put and only shot put in this document re furbished from the TV coverage. Without more or less stupid comment…

Sht 55 Comparison Ulf TIMMERMANN Werner GUENTHOR Alessando ANDREI

This document is not new , it was at the time one of the best comparative analysis ever produced on the glide technique thanks to…