Dsc 38 Control your head if you want to control your throw

In this chapter I am planning to show some examples of classic observations of throwers in action and how you can compare beginners or even advanced throwers to some technical models and pick the most important points to watch . A 2nd stage will be to propose exercises for correction. Case n*1 : Karmen MARITZ doing a right foot pivot throw – Comparison of key positions with Valarie Allman. It shows that she has a head control problem. The PDF documents show evidence of the problem and the videos will propose a number of possible exercises related to this situation and likely to solve the problem Documents available : 1- PDF 3 pages Photo sequence and still

Control head in a standing throw
Golf : cut the grass
Hit with golf club 2
Discus turn with towel on head