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Coach 04 Conditioning Stabilisation exercises

When talking conditioning , most people think immediately : strength , weights or sophisticated exercises with a physical trainer . OK this will happen at…

Coach 03 The 6 phases of the throwing events

This document is an improved up date of a basic document that I had produced for IAAF in the years 90 and which served during…

Coach 02 Techniques for observing the throws

There is no good coaching without good observations. Put 3 coaches with an athlete and they will often see 3 different things ! The coach…

Coach 01 Didier POPPE Adelaide conference 2009 SPEED : Produce-Use-Control

At the 2009 Australian track and field coaches conference , D.POPPE made quite a provocative lecture which raised not only interest but also a lot…

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