Being the hinge between the preliminary speed building phases (Run up, glide , turn ) and the final phases of delivery and release (Double support…
When talking conditioning , most people think immediately : strength , weights or sophisticated exercises with a physical trainer . OK this will happen at…
This document is an improved up date of a basic document that I had produced for IAAF in the years 90 and which served during…
There is no good coaching without good observations. Put 3 coaches with an athlete and they will often see 3 different things ! The coach…
At the 2009 Australian track and field coaches conference , D.POPPE made quite a provocative lecture which raised not only interest but also a lot…
