I am lucky to have a grand son and that this grand son is passionate about conditioning. He is in the moment a physical education…
Usually I don't like too much people who pride themselves on being sport psychologists. Most of the time they are people who have never coached…
When one talk about posture and core , everybody think they know a lot on the matter. Without even mentioning those who are still thinking…
A 2nd part of the research work of Olivier PAULY around the general theme of ''the posture''. This time more precisely oriented on the necessary…
The abdos are basically involved in all the body motions , to start with the breathing . They work in different ways (endurance , concentric…
Swimming ? Why on earth are we publishing an article about swimming and more especially about the legend coach Gennadi TOURETSKI (recently passed away) who…
We have remasterised this document from Bogdan POPRAWSKI who is still very actual concerning the controversy about the conditioning of shot putters. Available documents :…
I am not this pretentious to claim having discovered a ''miracle '' or a ''one fits all'' training method. There are already enough of them…
As a IAAF lecturer and material producer for the throwing events during many years , I have been seriously involved with the IAAF coaches education…
Competition implements are expensive (sometimes too much as they are not that good and really performing better to justify the price) , but they have…
Being the hinge between the preliminary speed building phases (Run up, glide , turn ) and the final phases of delivery and release (Double support…
When talking conditioning , most people think immediately : strength , weights or sophisticated exercises with a physical trainer . OK this will happen at…
