Dsc 31 Etienne ROUSSEAU technique

Etienne ROUSSEAU , is a young Australian shot put / discus thrower (18 years , born 2003) . Out of having a French name and recently moving from South Africa to Australia , he is one of the best young throwers of the country .The problem is that when you have Pbs in the shot at 18,76m (5kg) 15,97m (6kg) but also in the discus at 58,69m (1,5kg) and 53,00m (1,75kg) and that the techniques to throw these implements are 90% the same , there is a moment where you will have to make a choice as at some extend , these two events require a different morphology , different levels of strength , speed and coordination. So WHAT TO CHOOSE ? WHAT AM I TO BE THE BEST AT ? This ”PART 2” document will show the discus side , (See part 1 Shot put in the shot put folder ! Available documents: 1-Tech 1 : PDF 9 pages Discus technique analysis of a good training throw -2-Vid 1 Video Analysis of the same throw plus another training throw same day from another perspective.

Etienne ROUSSEAU technique
Etienne ROUSSEAU video analysis