This is a video slow motion simultaneous comparison of the Hop and Delivery phases featuring the World record holder and certainly best ALL TIMES javelin…
The Norvegian Trine HATTESTADT (ex World record holder and Olympic / World champion - PB 69.48m) was the best world female thrower at the end…
One can do a very efficient technical training without throwing like a machine gun and without risk to injury your elbow ...and nevertheless achieve a…
The Kenyan thrower is really somebody apart on the javelin world scene. He first teached himself by watching U tube videos and was able to…
Conditioning a javelin thrower maybe the most difficult task for a coach (And for the athlete !) . Javelin throwers are the decathletes of the…
Jan ZELEZNY , (TCH) the world record holder 98,48m - 1,86m , 88kg and Julius YEGO (KEN) 92,72m - 1,76m - 86kg . Have certainly…
Once upon a time there was a little girl . She was only 9 years and 4 months old ...and she threw the javelin !…
Warming up is important . Especially in the Javelin throw because of the high speeds and the huge stress on the joints . Unfortunately it…
