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Dsc 07 Observing a beginner Suluama VAEAU MULITALO

U18 Suluama VAEAU MULITALO is a young thrower. She has recently broken the symbolic 40m line in the discus and won a medal in the…

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Dsc 06Technical comparison PARKINSON vs BELL Nov 2017

Alexander PARKINSON , Born 1994 , 2,03m 125kg , PB 60,86m 2kg 2020 and Connor BELL , Born 2001 , 1,92m , 110kg , PB…

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Dsc 05 The entry and the left foot pivot

The best way to finish a throw ...is to start it properly ! Some faults done at the beginning will never be ''recovered'' later in…

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Dsc 04 My favourites exercises Part 2 : The standing throw

Everybody does standing throws , but not everybody does it properly. Standing throw does not mean ...JUST STAND AND THROW ! In fact even if…

Dsc 03 My favourite exercises part 1 : Developing the specific power

This may give some ideas on what is good to use to develop the specific discus throwing power (Out of the weight training) . Basically…

Dsc 02 Lukas WEISHAIDINGER Technical analysis

This thrower is doing many things which are not recommended to do and are usually characteristic of beginners (Upper body and head leading for ex)…

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Dsc 01 Discus COACHING with images

Coaches have to talk to their athletes, but it is not always that easy. You may think that you have explained an idea very clearly,…