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Dsc 15 standing throw Karmen MARITZ vs Etienne ROUSSEAU

Young throwers pick easily faults because they are convinced that they have to throw as hard as possible with their arm or turn as fast…

Dsc 14 Karmen MARITZ Beginner story

Part 1 :2019 : 11 years 22.88m and 26.59m 750g Karmen is born in 2008 and has started throwing the discus very early (at 10 years)…

Dsc 13 Comparison Martin WIERIG vs Alex PARKINSON

Martin WIERIG is one of the best German discus thrower with a PB of 68,33m . At the time (2013) NZL athlete Alexander PARKINSON was…

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Dsc 12 Connor BELL multiple NZL U20 records 60.09m – 63.90m – 67.40m

We have collected here all the documents concerning these different records achieved by Connor BELL with the 1.75kg discus in 2019-2020 : 27 July 2019…

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Dsc 11 Comparison 3 young NZL throwers PARKINSON-CALLISTER-ULUFONUA

This is a coaching document comparing the technique of 3 good young discus throwers : Richard CALLISTER (PB 1,5kg 52,72m) , Sam ULUFONUA (PB 1,5kg…

Dsc 10 Connor BELL 69.67m 1.5kg NZL U18 record

With this throw , one of best ever in the world for this age group . Connor BELL confirmed his position of best young talent…

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Dsc 09 Virgilius ALEKNA 71.08m technical documents

The Lithuanian Virgilius ALEKNA is certainly one the world best discus throwers ever. His PB is 73,88m , only 20cm short from the Jürgen SCHULT…

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Dsc 08 Siositina HAKEAI 57.91m NZL U20 record

Siositina HAKEAI is one of the 3 NZL women to have broken the 60m symbolic line . She had a 60,54m PB in 2014 .…

Dsc 07 Observing a beginner Suluama VAEAU MULITALO

U18 Suluama VAEAU MULITALO is a young thrower. She has recently broken the symbolic 40m line in the discus and won a medal in the…

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Dsc 06Technical comparison PARKINSON vs BELL Nov 2017

Alexander PARKINSON , Born 1994 , 2,03m 125kg , PB 60,86m 2kg 2020 and Connor BELL , Born 2001 , 1,92m , 110kg , PB…

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Dsc 05 The entry and the left foot pivot

The best way to finish a throw ...is to start it properly ! Some faults done at the beginning will never be ''recovered'' later in…

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Dsc 04 My favourites exercises Part 2 : The standing throw

Everybody does standing throws , but not everybody does it properly. Standing throw does not mean ...JUST STAND AND THROW ! In fact even if…