Ham 42 HAMMER COACHING : The tricky move from 3 to 4 turns

This is a question which will come at a time or another for all the hammer throwers and their coaches . One can think that…

Ham 41 From the hammer throw to astro-physics : Centaine NOOM DUCKWORTH

As already mentioned in another chapter (see French Div 20 - to be translated into English ASAP) , throwers have been always fighting the law…

Ham 40 Fernanda TIRADO moving to the 4 turns technique

Ham 39 Oliver CHUNG 14 years HOW I BECAME A HAMMER THROWER

All the the ways lead to Rome but only a few of them lead to the throwing events . And even then , you may…

Ham 38 Anthony BARMES 70.53m wins the NZL men’s hammer race

That was a bit like a Tour de France cycling race . With two champions fighting for the yellow jersey , trying to escape and…

Ham 37 Fernanda TIRADO Hammer and …Hurdles ! Why not ?

Ham 36 Anthony vs Anthony 4, the NZL hammer war keep going on ! Nobilo 68.95m 7kg Barmes 20.53m Weight Ham

On the making This ''war'' is in fact a fair and positive rivalry between 2 young throwers . Both are separated by a few thousand…

Ham 35 To throw the hammer …Learn to dance the Paso doble

The relation between the thrower and the implement he wants to throw is ofter left aside to give more attention to physical and technical considerations.…

Ham 34 Fernanda TIRADO The hammer virus at 13 years !

Ham 33 EUGENE World champs 2022 Hammer women final round per round

Without WLODARCZYK , KOPRON and TAVERNIER , this world champ was really a good opportunity for a newcomer to get a major title . It…

Ham 32 EUGENE 2022 World champ Hammer men final round per round

This was the best hammer competition and the best men world champs since quite a long time. Usually a 80m throw would settle the matter…

Ham 31 Anthony vs Anthony 3 : NOBILO 67.29m strikes back

Knowing Anthony NOBILO , it was obvious that he would not let his national hammer supremacy go so easily and that he was ready to…