This document is not new , it was at the time one of the best comparative analysis ever produced on the glide technique thanks to…
Certainly the beginning of the year best new for the French elite shot put scene that was believed to be completely devastated after the renonciation…
The NZL double at the Birmingham commonwealth games men shot put was expected . What was not, was the great fight between the 2 kiwis…
One could believe that it is easier to win after a great 1st attempt performance . This maybe not so sure as you have to…
A great competition again between with a full podium for the American throwers and 4 throwers over 22m ! Joe KOVACS really did all he…
TAKE CARE ! this is probably one of the most incredible stories which has happened in athletics . until 2 or 3 years ago ,…
We are following Jacko GILL since the very beginning of his career in 2008. First as a coach (2008-2012) in some ''glorious years (Champion and…
The exercise consisting to throw from a frontal starting position , right foot forward at the centre of the circle before pivoting , landing into…
Young (13 years) Karmen Elizabeth MARITZ is training more as a discus thrower and really does very little technical work on the shot put .…
We have already mentioned several times this young (18 years) discus / shot put thrower from Perth (Australia) . So far we know that he…
Brian OLDFIELD is probably the best athlete who has ever entered into a shot put circle to throw the shot . At 125kg body weight…
A compilation of legs exercises at random covering most of the aspects of the legs's training . Of course not an exhaustive list as there…
