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Sht 24 Darlan ROMANI 22.61m technical analysis

The Brasilian shot putter Darlan ROMANI is the best ever non world medallist thrower since 2019 in Doha , where , in spite of a…

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Sht 23 DONGMO 19.27m Portugal record technical analysis

A glider is back in the lead of the women 2020 world ranking , thanks to Auriol DONGMO who broke her PB and the Portugal…

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Sht 22 Valerie ADAMS Conditioning sessions

This video of a specific shot put conditioning session for special POWER for the trunk and the legs has not been published before. It was…

Sht 21 KOVACS CROUSER WALSH ROMANI Comparative study

These documents are made out of 2 videos published on the web . These videos try to get simultaneous pictures of the 4 best throwers…

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Sht 20 linear Comparative study Valérie ADAMS – Ana PO UHILA – Laurence MANFREDI

Three world class athletes who have quite different characteristics but techniques finally rather similar because the linear shot put technique don't allow many variations out…

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Sht 19 Valerie ADAMS technical session April 2010

Of course this document has been made in 2010 (but at the time it could not be published for fear to reveal eventual ''training secrets''…

Sht 18 rot The 5 ”techniques” of the rotational shot put Conference D Poppe Strasbourg 2019

Translated from French and also called ''decide your technique in the rotational shot put'' . This exceptional document publishes all the content of the lecture…

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Sht 17 CROUSER vs CROUSER

Ryan CROUSER is certainly the thrower whom everybody is expecting to break the Randy BARNEs world record at any moment.,,But it is like that since…

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Sht 16 Chukwuebuka ENEKWECHI 21.80m, the anti Crouser ?

Not many people know this guy , an American born Nigerian , but he is just ''INCREDIBLE'' and can well be considered as the ''anti…

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Sht 15 Tom WALSH 22.67m NZL Record 2018 Waitakere Technical analysis

NZL record shot put throw by the World champion Thomas WALSH at the 2018 Waitakere meeting . From an original video document taken as close…

Sht 14 Jacko GILL 19.98m 20.01m 7kg 16y biomechanical analysis

On 23rd April 2011 , at Millenium Auckland , Jacko GILL threw the 7kg senior shot and was the first in the world to break…

Sht 13 rot Adam NELSON very ”special” technique

The American thrower Adam NELSON is really out of norms . relatively ''small'' (1,83m 116kg) . He has nevertheless achieved one of the best ever…

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